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alcohol abuse
how to quit drinking

Not Sure How to Quit Drinking? Here’s Your Guide

One of your new year resolutions might be to stop drinking. Perhaps you’ve been worried about the effects alcohol has on you, or you feel that alcohol has put a strain on your relationships. Drinking could have even gotten you into career, legal, and other life troubles. Whatever the reason, you think that it’s time...
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Brain in a cup being affected by addiction to give it disease

Is Addiction a Disease? Making the Choice to Seek Treatment

Addiction is a complicated disease. While an addiction happens as a result of your choices, quitting isn’t as simple as choosing not to be addicted to drugs and alcohol. You need more than willpower because the wiring of your brain changes your response to substances. It becomes harder to resist that drink, that joint, that...
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Man drunk and laying on table with friend socially influencing addiction

The Impact of Social Influence: How the People You Hang Around Affect Addiction Issues

Can you keep hanging around your old friends if you’re trying to stay sober? Do you need some tips for balancing old relationships with your new life? Here are some solutions for you, along with the science behind the social proximity effect and how social factors influence your addiction. Are you struggling with addiction issues?...
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Depressed woman self-medicating with alcohol and drugs while looking out window

Self-Medicating with Alcohol and Drugs: How to Overcome Negative Coping Methods

If you’re living with a mental illness, such as depression or anxiety, the symptoms can make your life difficult. So, it’s natural to want relief. Self-medicating with alcohol and drugs may help take your mind off your condition and ease your symptoms for a little while. However, here’s why using substances to “self-medicate” can be...
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alcohol rehab Ohio

How to Find the Best Alcohol Rehab in Ohio Today

Are you seeking alcohol addiction treatment in Ohio? If so, then it’s important that you act now. Addiction, particularly when combined with other mental health conditions, will always find a reason not to get help. But the sooner you enroll in an alcohol rehab center, the sooner you’ll be free from the influence of addiction....
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alcohol detox centers in Columbus, Ohio

Top-Rated Alcohol Detox Center Near Columbus, Ohio

If you’re ready to quit drinking, then your next step should be finding an alcohol detox center near Columbus, Ohio. But with different options and treatments available, how do you know which one you need? And what makes an alcohol detox program better than weaning off alcohol at home? Keep reading for answers to all...
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GABA and alcohol

GABA and Alcohol: How Drinking Leads to Anxiety

If you or a loved one has ever struggled with mental health effects after a night of drinking, you aren’t alone. There is actually a scientific reason behind this phenomenon that involves an inhibitory neurotransmitter called gamma-aminobutyric acid or, more simply, GABA. Recent research shows that the connection between GABA and alcohol can explain the...
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stages of alcohol recovery

The 5 Stages of Alcoholism: Alcohol Addiction Timeline

Becoming addicted to alcohol is not something that happens overnight. In reality, there are stages of alcoholism that start with excessive drinking and lead to serious health complications. Below, learn more about the stages of alcoholism to assess if you or a loved one might be struggling with addiction. Regardless of the stage you might...
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certified peer recovery specialist

How Peer Recovery Coaches Support Long-Term Recovery

If you have made the decision to seek alcohol or drug addiction treatment, you might be wondering what your life will look like after you enter recovery. While in your treatment program, you have access to services provided by mental health professionals as well as the support of your peers who are also working toward...
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