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mental health
GABA and alcohol

GABA and Alcohol: How Drinking Leads to Anxiety

If you or a loved one has ever struggled with mental health effects after a night of drinking, you aren’t alone. There is actually a scientific reason behind this phenomenon that involves an inhibitory neurotransmitter called gamma-aminobutyric acid or, more simply, GABA. Recent research shows that the connection between GABA and alcohol can explain the...
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mental health interventions

Types of Mental Health Interventions Available in Ohio

Facilitating mental health interventions can be intimidating for everybody involved. If you are considering holding an intervention for somebody you care about, you might be wondering how to approach this process. How do you hold an intervention? And how can you help your loved one fight against mental health and addiction struggles? Below, we examine...
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Best Mental Health Hospitals in Ohio

Best Mental Health Hospitals in Ohio

Finding the best mental health hospitals in Ohio can feel overwhelming at first. Whether it’s for yourself or for a loved one, choosing the right inpatient and/or outpatient care center is extremely important to the healing process. Georgetown Behavioral Hospital provides mental health and co-occurring substance use disorder treatment services to southern Ohio and the...
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certified peer recovery specialist

How Peer Recovery Coaches Support Long-Term Recovery

If you have made the decision to seek alcohol or drug addiction treatment, you might be wondering what your life will look like after you enter recovery. While in your treatment program, you have access to services provided by mental health professionals as well as the support of your peers who are also working toward...
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psychiatric hospital pros and cons

Traveling for Treatment Vs. a Psychiatric Hospital Near Me

Conducting a quick search for a “psychiatric hospital near me” will uncover a surprising number of options just a short drive from where you live. Going to one that’s close to home can be a great option, but that doesn’t mean it’s the right option for everyone. When it comes to finding a treatment center,...
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mental-health-crisis-plan

Mental Health Crisis Plan Guide

Struggling with mental illness can be a sensitive topic for anyone, especially when you have to reflect on previous mental illness episodes and plan for a future one. However, creating a mental health crisis plan will help you when you’re at your lowest. It’s a clear direction of how to properly take care of you...
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inpatient rehab for depression

Do I Need Inpatient Rehab for Depression?

While many people struggle with depression, not everyone needs to go to an inpatient rehab for depression. So how do you know if inpatient rehab is a good choice for you? After all, getting the right kind of care for your mental illness is a key part of leading a healthy life. In this article,...
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Ohio behavioral health

The Best Behavioral Health Options in Ohio

Let’s face the facts —mental illness is not taken seriously enough in this country. This is extremely unfortunate because your mental health is just as critical as your physical health. However, Ohio behavioral health clinics make it convenient to live a more happy and productive life.  If you feel like you could benefit from behavioral...
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emotional health vs mental health

Emotional Health vs Mental Health: What Is The Difference?

You may have heard the terms “mental health” and “emotional health” used interchangeably to talk about your mental and emotional states. And it’s true that both of these concepts are necessary for a good quality of life. However, the two ideas, while connected, do not mean the same things. In this article, we’ll cover emotional health...
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mild alcohol withdrawal symptoms

What Are Mild Alcohol Withdrawal Symptoms?

This article was reviewed for medical accuracy by Dr. Yonah S. Tehrani, MD. Dr. Tehrani received his medical education at Technion University and trained at Rambam Hospital and Cedars-Sinai Medical Center. While alcohol withdrawal symptoms are often less severe than those for opioids or other drugs, they are still major roadblocks to recovery. When people...
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