Life in the military can lead to intense and even traumatic experiences. Upon returning home, many veterans find their mental…
We all have startling thoughts from time to time. These thoughts may be grim and cover disturbing subjects that we…
Learning that a family member or friend is hurting themselves can be a startling discovery, and you might not know…
When battling addiction, it can seem like the road to recovery is blocked at every step. While getting and staying…
Grief and loss can uproot your life, making every day feel hopeless and bleak. In some people, grief can persist…
If you’ve never been in a mental hospital before, you might be afraid that it’s the stuff of movies. You…
Can you keep hanging around your old friends if you’re trying to stay sober? Do you need some tips for…
If you’re living with a mental illness, such as depression or anxiety, the symptoms can make your life difficult. So,…
Getting diagnosed with a mental illness is only the start of the journey. Learning how to cope with a mental…
Experiencing a mental health crisis can be traumatic – both for you and your loved ones. When you return home…
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