An attack usually lasts from 5 to 20 minutes. But it may last even longer, up to a few hours. If these attacks happen very often, you may have a panic disorder.Read More
Typical anxiety can last for days, or at least until you’ve dealt with whatever is making you anxious, but anxiety disorders can persist for months or years without relief. Often, the only way to control anxiety is through professional treatment.Read More
Fear is an emotional response to perceived danger, but anxiety is a persistent feeling of worry and discomfort about things that don’t present any kind of danger. Anxiety about important events like job interviews or dates are fairly common. But anxiety can also be about harmless things, or even nothing at all.Read More
