Anxiety and stress do not only impact your mental health; long periods of worry can affect all systems of the body. The right inpatient anxiety treatment center can help get your mind and body back on the right path. Feeling nervous or anxious is common from time to time. For example, maybe you have had...Read More
New studies led by researchers at The Ohio State University suggest that how someone views leisure activities has a lot to do with their mental health. This makes sense, since common methods to cope with anxiety center around allotting time for rest and relaxation. But what if you’re not someone who values time spent on...Read More
After a long year of widespread unemployment, it’s natural to have some nervousness about returning to work. While the vaccinations have proven effective and COVID case numbers are down in most parts of the United States, returning to work after COVID can still cause some stress. Like any period of transition, it’s natural to feel...Read More
