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stress
Inpatient Anxiety Treatment

Inpatient Anxiety Treatment: Is It Time for Help?

Anxiety and stress do not only impact your mental health; long periods of worry can affect all systems of the body. The right inpatient anxiety treatment center can help get your mind and body back on the right path. Feeling nervous or anxious is common from time to time. For example, maybe you have had...
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Young woman with mental illness getting comforted and educated about when mental illness starts

At What Age Does Mental Illness Start?

Do most people develop a mental illness as a child? In their 20s? Or much later in life? While mental illness can begin at any age, some statistics show that mental illness most often begins by age 14. However, the onset of mental illness can vary greatly depending on the condition. Could you have a...
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leisure and stress

How Perception of Leisure Time Affects Mental Health

New studies led by researchers at The Ohio State University suggest that how someone views leisure activities has a lot to do with their mental health. This makes sense, since common methods to cope with anxiety center around allotting time for rest and relaxation. But what if you’re not someone who values time spent on...
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Going Back to Work After COVID

Stress About Returning to Work: Beating COVID Anxiety

After a long year of widespread unemployment, it’s natural to have some nervousness about returning to work. While the vaccinations have proven effective and COVID case numbers are down in most parts of the United States, returning to work after COVID can still cause some stress. Like any period of transition, it’s natural to feel...
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