Anxiety and stress do not only impact your mental health; long periods of worry can affect all systems of the body. The right inpatient anxiety treatment center can help get your mind and body back on the right path. Feeling nervous or anxious is common from time to time. For example, maybe you have had...Read More
Panic attacks can be terrifying. If you have them regularly, you might fear having one in a public place or while driving. For this reason and many others, panic disorder can drastically affect your quality of life and fill you with anxiety every day. Here’s how to handle a panic attack, what to do after...Read More
