Tag

mental illness
Anxiety Awareness

Anxiety Awareness: How to Spot the Symptoms of Anxiety Disorders

The occasional run-in with anxiety is a normal part of everyday life. However, when that anxiety becomes frequent, intense, and starts to interfere with daily activities, it can become especially problematic. This type of persistent worry and fear is what is known as an anxiety disorder. And being aware of mental health conditions like this...
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COVID and Young Adult Mental Health

Has the Pandemic Impacted the Mental Health of Young Adults

It’s no secret that the coronavirus pandemic has had a negative impact on mental health. But new evidence shows that young adults, particularly those in Ohio, might be at especially increased risk of developing a mental health issue in response to the COVID-19 pandemic. A new study conducted by researchers at The Ohio State University...
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Going Back to Work After COVID

Stress About Returning to Work: Beating COVID Anxiety

After a long year of widespread unemployment, it’s natural to have some nervousness about returning to work. While the vaccinations have proven effective and COVID case numbers are down in most parts of the United States, returning to work after COVID can still cause some stress. Like any period of transition, it’s natural to feel...
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stages of recovery

What Are the 5 Stages of Recovery for Mental Health?

Have you ever heard the saying that recovery doesn’t happen overnight? In the situation of mental health wellness, this phrase holds true. Though recovery doesn’t happen overnight, the stages of recovery for mental health are each important steps toward lifelong healing. Below, we cover the five mental health stages of recovery as well as where...
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Ohio mental health center

Using Ohio Mental Health Hotlines: Do I Need Help?

Throughout the COVID-19 pandemic, people have faced increased stress and mental health issues. And one of the services that have helped people deal with these stressors has been Ohio mental health hotlines. These services provide quick, immediate support for individuals who need help in a crisis. But are they right for you? Today, we’ll be...
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Returning to Work After COVID

Returning to Work After COVID: What’s Safe?

With each new day, more and more Americans receive COVID-19 vaccinations. And this is great news—FDA-approved vaccines have proven almost 100% effective at stopping severe cases of the coronavirus. But many people have not had the chance to get vaccinated or cannot for medical reasons, so as things progressively open up, a lot of people...
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What Can I do After Being Vaccinated?

What Can I Do After Being Vaccinated?

While the Moderna, Pfizer-BioNTech, and Johnson & Johnson COVID-19 vaccines have shown a light at the end of the tunnel, the coronavirus pandemic is not over yet. And for many people who have been vaccinated, it’s hard to tell what is and isn’t safe right now. This is especially true for people living with mental...
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mental health interventions

Types of Mental Health Interventions Available in Ohio

Facilitating mental health interventions can be intimidating for everybody involved. If you are considering holding an intervention for somebody you care about, you might be wondering how to approach this process. How do you hold an intervention? And how can you help your loved one fight against mental health and addiction struggles? Below, we examine...
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certified peer recovery specialist

How Peer Recovery Coaches Support Long-Term Recovery

If you have made the decision to seek alcohol or drug addiction treatment, you might be wondering what your life will look like after you enter recovery. While in your treatment program, you have access to services provided by mental health professionals as well as the support of your peers who are also working toward...
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