Anxiety and stress do not only impact your mental health; long periods of worry can affect all systems of the body. The right inpatient anxiety treatment center can help get your mind and body back on the right path. Feeling nervous or anxious is common from time to time. For example, maybe you have had...Read More
We all have startling thoughts from time to time. These thoughts may be grim and cover disturbing subjects that we wouldn’t want to bring up at the dinner table. While a fleeting thought about suicide is something that everyone has probably experienced at some point in their lives, more frequent thoughts about suicide are a...Read More
Learning that a family member or friend is hurting themselves can be a startling discovery, and you might not know what to do next. Should you confront the situation? Should you get outside help? Are you overacting? Here are some common reasons people self-harm and a guide on how to help them. If someone you...Read More
Grief and loss can uproot your life, making every day feel hopeless and bleak. In some people, grief can persist or act as a trigger for the onset of mental illness. Here’s a look at the grieving process, types of grief, and mental health challenges that may come. Are you fighting depression after the loss...Read More
