We all have startling thoughts from time to time. These thoughts may be grim and cover disturbing subjects that we wouldn’t want to bring up at the dinner table. While a fleeting thought about suicide is something that everyone has probably experienced at some point in their lives, more frequent thoughts about suicide are a...Read More

What happens after you leave an inpatient behavioral health facility? Does your treatment end the moment you leave the hospital or complete an addiction recovery program? With a continuum of care model, your support doesn’t end when you leave. Rather, you need continued professional support built into your discharge plan to help you continue pursuing...Read More

When anxiety becomes debilitating, it means it begins to interfere with your ability to live a normal, healthy life. Maybe you can’t go to work or the grocery store because of social anxiety. Perhaps you feel overwhelmed with anxiety everywhere you go and have uncomfortable physical symptoms. If you have generalized anxiety disorder to the...Read More

Suicide can be averted in many circumstances. Depression, personality changes, self-harming behaviour, a recent life tragedy, and a conversation about feeling helpless and attempting suicide are all risk factors and red flags to be aware of. It’s important to take everyone seriously who mentions self-harm, whether it’s a family member or a friend. Listen without...Read More

While many people struggle with depression, not everyone needs to go to an inpatient rehab for depression. So how do you know if inpatient rehab is a good choice for you? After all, getting the right kind of care for your mental illness is a key part of leading a healthy life. In this article,...Read More