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CBT
Mental health provider providing continuum of care and support to patient

How a Continuum of Care for Mental Health Works

What happens after you leave an inpatient behavioral health facility? Does your treatment end the moment you leave the hospital or complete an addiction recovery program? With a continuum of care model, your support doesn’t end when you leave. Rather, you need continued professional support built into your discharge plan to help you continue pursuing...
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does cognitive behavioral therapy work

What Is Cognitive Behavioral Therapy, and Do I Need It?

Cognitive behavioral therapy (CBT) is a phrase that gets tossed around a lot when discussing mental health treatments, but a lot of people aren’t sure what it really means. In this article, we’re going to answer that question once and for all: What is cognitive behavioral therapy? What Is Cognitive Behavioral Therapy? Cognitive behavioral therapy...
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