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anxiety
Inpatient Anxiety Treatment

Inpatient Anxiety Treatment: Is It Time for Help?

Anxiety and stress do not only impact your mental health; long periods of worry can affect all systems of the body. The right inpatient anxiety treatment center can help get your mind and body back on the right path. Feeling nervous or anxious is common from time to time. For example, maybe you have had...
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Concerned mom talking with daughter about what to do about self harm

My Loved One Is Hurting Themselves: A Guide to Seeking Help for Self-Harm

Learning that a family member or friend is hurting themselves can be a startling discovery, and you might not know what to do next. Should you confront the situation? Should you get outside help? Are you overacting? Here are some common reasons people self-harm and a guide on how to help them. If someone you...
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inpatient mental health facilities in Ohio

Finding the Best Inpatient Mental Health Facility in Ohio

If you’ve decided that you need the services of an inpatient mental health facility in Ohio, then the only thing left to do is to decide where to get help. And that’s a big decision, since there are many different ways that Ohio mental health facilities help people improve their mental health. That’s why today,...
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is xanax addictive

Is Xanax Addictive? Symptoms of Benzodiazepine Abuse

Xanax, the popular brand name for the drug alprazolam, is a short-acting prescription medication that is sometimes prescribed to people with a variety of anxiety disorders. Xanax has a powerful sedative effect which wears off quickly, so patients are told to take xanax as needed in response to how they feel. However, this combination of...
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Mental Health Rehab: What to Know About Inpatient Treatment

Mental Health Rehab: What to Know About Inpatient Treatment

When most people think of therapy for mental illness, they often think of meeting with a psychiatrist for weekly counseling sessions. While this can be an effective treatment for mental disorders, many people find that they require further support. Mental health rehabilitation, also known as mental health rehab for short, offers an added layer of...
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does anxiety go away

Does Anxiety Go Away? Stress and Mental Health

Very few people can say they are getting through life without feeling on edge at some point or another. The feeling of fear or worrying about something or someone is universal. But sometimes, people feel anxiety consistently for extremely long periods of time, which can lead to the question: Does anxiety go away? Why Do...
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Mental Health Check

Mental Health Check: Are You Mentally Healthy?

Keeping up with your mental health is important. Each year millions of Americans face the reality of living with a chronic mental illness. This is especially true for residents of Ohio, where nearly 20% of the adult population suffers from a type of mental illness. Someone who thinks they may be suffering from a mental...
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Anxiety Awareness

Anxiety Awareness: How to Spot the Symptoms of Anxiety Disorders

The occasional run-in with anxiety is a normal part of everyday life. However, when that anxiety becomes frequent, intense, and starts to interfere with daily activities, it can become especially problematic. This type of persistent worry and fear is what is known as an anxiety disorder. And being aware of mental health conditions like this...
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Going Back to Work After COVID

Stress About Returning to Work: Beating COVID Anxiety

After a long year of widespread unemployment, it’s natural to have some nervousness about returning to work. While the vaccinations have proven effective and COVID case numbers are down in most parts of the United States, returning to work after COVID can still cause some stress. Like any period of transition, it’s natural to feel...
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