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anxiety
Mental Health Treatment Center Near Me

Mental Health Treatment Center Near Cincinnati, Ohio

Choosing the right mental health treatment center near you is an important first step in working towards recovery. Behavioral health treatment programs can help you to manage your symptoms, improve your quality of life, and provide valuable coping skills that can last a lifetime. And perhaps most importantly, mental health care centers can give you...
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inpatient mental health facilities in Ohio

Finding the Best Inpatient Mental Health Facility in Ohio

If you’ve decided that you need the services of an inpatient mental health facility in Ohio, then the only thing left to do is to decide where to get help. And that’s a big decision, since there are many different ways that Ohio mental health facilities help people improve their mental health. That’s why today,...
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seasonal affective disorder

Seasonal Affective Disorder: Staying Healthy Through the Winter Months

With the ongoing stress of COVID-19 outbreaks and precautions, the stressful holiday season right around the corner, and normal daily worries and needs, you may be feeling unusually stressed or depressed this winter. For some people, this is just a normal fluctuation in mood, but for others it may signal a seasonal affective disorder, also...
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is xanax addictive

Is Xanax Addictive? Symptoms of Benzodiazepine Abuse

Xanax, the popular brand name for the drug alprazolam, is a short-acting prescription medication that is sometimes prescribed to people with a variety of anxiety disorders. Xanax has a powerful sedative effect which wears off quickly, so patients are told to take xanax as needed in response to how they feel. However, this combination of...
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Mental Health Rehab: What to Know About Inpatient Treatment

Mental Health Rehab: What to Know About Inpatient Treatment

When most people think of therapy for mental illness, they often think of meeting with a psychiatrist for weekly counseling sessions. While this can be an effective treatment for mental disorders, many people find that they require further support. Mental health rehabilitation, also known as mental health rehab for short, offers an added layer of...
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haunted psychiatric hospital

Halloween Myths: How “Haunted Psych Wards” Harm Mental Health

The attraction of a haunted hospital is nothing new. For generations, Americans have sought out abandoned psychiatric wards, sanatoriums, and other mental health facilities as a way to get into the Halloween spirit. Often, this can feel like harmless holiday fun. But there is a real danger in the way these attractions and psych ward...
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does anxiety go away

Does Anxiety Go Away? Stress and Mental Health

Very few people can say they are getting through life without feeling on edge at some point or another. The feeling of fear or worrying about something or someone is universal. But sometimes, people feel anxiety consistently for extremely long periods of time, which can lead to the question: Does anxiety go away? Why Do...
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Mental Health Check

Mental Health Check: Are You Mentally Healthy?

Keeping up with your mental health is important. Each year millions of Americans face the reality of living with a chronic mental illness. This is especially true for residents of Ohio, where nearly 20% of the adult population suffers from a type of mental illness. Someone who thinks they may be suffering from a mental...
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leisure and stress

How Perception of Leisure Time Affects Mental Health

New studies led by researchers at The Ohio State University suggest that how someone views leisure activities has a lot to do with their mental health. This makes sense, since common methods to cope with anxiety center around allotting time for rest and relaxation. But what if you’re not someone who values time spent on...
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Anxiety Awareness

Anxiety Awareness: How to Spot the Symptoms of Anxiety Disorders

The occasional run-in with anxiety is a normal part of everyday life. However, when that anxiety becomes frequent, intense, and starts to interfere with daily activities, it can become especially problematic. This type of persistent worry and fear is what is known as an anxiety disorder. And being aware of mental health conditions like this...
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