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alcohol addiction
group yoga

6 Reasons to Use Meditation for Addiction Recovery

Overcoming a drug or alcohol addiction doesn’t happen overnight, and it often takes more than one approach. As the weeks, months, and years pass by, you’ll find that some treatments work well, and other just don’t meet your expectations. Wherever you are in your journey, meditation for addiction recovery can make all the difference. But...
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family roles in addiction

The 6 Family Roles in Addiction

Addiction doesn’t just affect the individual; it’s a family disease. Family and loved ones often suffer significantly when an individual is addicted to drugs or alcohol. Moreover, family history of substance abuse and emotional triggers create a complex relationship between an addict and their family members. Over time, families often start falling into roles as...
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mild alcohol withdrawal symptoms

What Are Mild Alcohol Withdrawal Symptoms?

This article was reviewed for medical accuracy by Dr. Yonah S. Tehrani, MD. Dr. Tehrani received his medical education at Technion University and trained at Rambam Hospital and Cedars-Sinai Medical Center. While alcohol withdrawal symptoms are often less severe than those for opioids or other drugs, they are still major roadblocks to recovery. When people...
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