If you’re living with a mental illness, such as depression or anxiety, the symptoms can make your life difficult. So, it’s natural to want relief. Self-medicating with alcohol and drugs may help take your mind off your condition and ease your symptoms for a little while. However, here’s why using substances to “self-medicate” can be...Read More
Suicide can be averted in many circumstances. Depression, personality changes, self-harming behaviour, a recent life tragedy, and a conversation about feeling helpless and attempting suicide are all risk factors and red flags to be aware of. It’s important to take everyone seriously who mentions self-harm, whether it’s a family member or a friend. Listen without...Read More
One out of every ten people in the United States alone suffers from depression. Antidepressant medicines and various exercises are prominent treatment options in mental health hospitals in Cincinnati. Depression can hit anyone at any point in life. We know exercising may be the last thing on your mind, but studies suggest that it might improve...Read More
