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Behavioral Health News
stages of alcohol recovery

The 5 Stages of Alcoholism: Alcohol Addiction Timeline

Becoming addicted to alcohol is not something that happens overnight. In reality, there are stages of alcoholism that start with excessive drinking and lead to serious health complications. Below, learn more about the stages of alcoholism to assess if you or a loved one might be struggling with addiction. Regardless of the stage you might...
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enabling addiction

7 Ways to Stop Enabling Addiction in Your Loved One

When you find yourself enabling addiction, it’s hard to know what to do next. You don’t want to enable an alcoholic or addict, even if you care about them, but you also don’t want to hurt them or push them away. All of those feelings are completely normal, and that’s why we’re providing this resource...
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going to rehab

Worried About Going to Rehab? Here’s Everything to Know

Making the decision to join an addiction recovery center can give you a mix of emotions. You might be excited at the prospect of learning how to live a healthier, happier life, but you might also feel anxious about the process. How will you tell people you’re going to rehab? And what will life after...
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certified peer recovery specialist

How Peer Recovery Coaches Support Long-Term Recovery

If you have made the decision to seek alcohol or drug addiction treatment, you might be wondering what your life will look like after you enter recovery. While in your treatment program, you have access to services provided by mental health professionals as well as the support of your peers who are also working toward...
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psychiatric hospital pros and cons

Traveling for Treatment Vs. a Psychiatric Hospital Near Me

Conducting a quick search for a “psychiatric hospital near me” will uncover a surprising number of options just a short drive from where you live. Going to one that’s close to home can be a great option, but that doesn’t mean it’s the right option for everyone. When it comes to finding a treatment center,...
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mental-health-crisis-plan

Mental Health Crisis Plan Guide

Struggling with mental illness can be a sensitive topic for anyone, especially when you have to reflect on previous mental illness episodes and plan for a future one. However, creating a mental health crisis plan will help you when you’re at your lowest. It’s a clear direction of how to properly take care of you...
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Brain Recovery from Alcohol Timeline

Brain Recovery from Alcohol Timeline: A Background

If you’re in alcohol recovery, you might be wondering how alcohol abuse has changed the structure of your brain. You might also be curious if abstinence from alcohol can reverse the potential harm to your brain. In this article, we’ll explain the brain recovery from alcohol timeline. This field of study is still relatively new,...
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group yoga

6 Reasons to Use Meditation for Addiction Recovery

Overcoming a drug or alcohol addiction doesn’t happen overnight, and it often takes more than one approach. As the weeks, months, and years pass by, you’ll find that some treatments work well, and other just don’t meet your expectations. Wherever you are in your journey, meditation for addiction recovery can make all the difference. But...
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inpatient rehab for depression

Do I Need Inpatient Rehab for Depression?

While many people struggle with depression, not everyone needs to go to an inpatient rehab for depression. So how do you know if inpatient rehab is a good choice for you? After all, getting the right kind of care for your mental illness is a key part of leading a healthy life. In this article,...
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Ohio behavioral health

The Best Behavioral Health Options in Ohio

Let’s face the facts —mental illness is not taken seriously enough in this country. This is extremely unfortunate because your mental health is just as critical as your physical health. However, Ohio behavioral health clinics make it convenient to live a more happy and productive life.  If you feel like you could benefit from behavioral...
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