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December 8, 2021
seasonal affective disorder

Seasonal Affective Disorder: Staying Healthy Through the Winter Months

With the ongoing stress of COVID-19 outbreaks and precautions, the stressful holiday season right around the corner, and normal daily worries and needs, you may be feeling unusually stressed or depressed this winter. For some people, this is just a normal fluctuation in mood, but for others it may signal a seasonal affective disorder, also...
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